
Sunil Sharma
Founder, Yoganga Healing
25+ Years of Experience
About
Sunil Sharma is the founder of Yoganga Healing, a traditional yoga school based in Rishikesh, India. With over 25 years of experience, he has dedicated his life to the practice and teaching of authentic yogic techniques. Sunil's journey into yoga began with a deep passion for holistic healing and spiritual growth. Over the years, he has guided countless individuals toward physical well-being, emotional balance, and inner peace.
At Yoganga Healing, Sunil offers meticulously crafted courses that delve deep into both the theory and practice of yoga. His programs are structured with simplicity and compassion, making them accessible to individuals seeking to practice yoga in depth. Sunil's teaching philosophy emphasizes creating a safe and supportive space for transformation, allowing students to surrender, experience, and expand their consciousness.
Under his guidance, Yoganga Healing provides a variety of programs, including teacher training courses, online workshops, private sessions, and retreats. Each program is designed to help individuals learn accurate yogic techniques, relieve stress, heal traumas, and rediscover themselves. Sunil's commitment to elevating emotional and mental states to higher levels of consciousness has made Yoganga Healing a sanctuary for those seeking profound transformation through yoga.
Expertise/Skills
- Pranayama (Breath Control): Sunil specializes in teaching Pranayama, the fourth limb of Ashtanga yoga, using specific breathing techniques to improve physical, mental, and spiritual well-being by influencing the flow of life force energy.
- Yoga Nidra (Yogic Sleep): He guides students through Yoga Nidra, a powerful technique rooted in Tantra Yoga, which delves deep into releasing inner tensions across the body, emotions, and mind, inducing a profound state of relaxation.
- Holistic Healing: Sunil integrates ancient and authentic yoga practices to promote overall health and well-being, helping individuals live in abundance of health and well-being.
- Personalized Guidance: He offers personalized plans, practices, and guidance on working through emotional and physical issues in a safe space, catering to individuals seeking to heal deeply on specific concerns.
- Retreat Facilitation: Sunil leads retreats that serve as perfect getaways to reset and release everyday tensions in serene landscapes through guided sessions in groups, ideal for individuals looking to restore their health during a break.
Sunil's dedication to authentic yoga practice and his compassionate approach have made him a respected figure in the yoga community, inspiring many on their journey to wellness.
Sunil's Courses
Courses
100-Hour Pranayama Teacher Training Course
Dive deep into classical pranayama techniques, breathwork practices, therapeutic applications, and teaching methodologies through immersive, full-day sessions. Designed for those looking to become certified pranayama teachers or deepen their practice.
Courses
Drop-In Classes
Join regular sessions focusing on Hatha yoga, pranayama, meditation, and yoga nidra. These classes are ideal for individuals looking for flexible, accessible options to maintain their yoga practice.
Courses
Weekly Online Classes
Connect online for yoga, pranayama, and meditation sessions from the comfort of your home. These classes are tailored for those seeking to integrate mindfulness and healing practices into their daily life.
Other Programs
Retreats
10-Day Pranayama Healing Retreat
An intensive, immersive retreat designed for deep healing and mastery of pranayama techniques. You will explore advanced breath control and therapeutic pranayama practices in a serene, focused environment.
Retreats
10-Day Yoga Nidra Healing Retreat
A transformative retreat focusing on deep relaxation, healing, and personal growth through yoga nidra techniques. Sound healing is integrated into select sessions to enhance the experience of relaxation and mental clarity.
1 on 1 Sessions
Yoganga Healing Sessions
Personalized sessions aimed at addressing emotional conflicts, stress, and trauma using holistic healing techniques. These sessions integrate pranayama, yoga therapy, and mindfulness for deep emotional and mental healing.
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